Yoga is most effective to cure back pain. The reasons of back pain could be varied, Yoga identifies each of the cases including sciatica, weak muscles etc and ensures your core and back are trained uniformly to help you enhance your body strength.
Special classes for back pain management can be had at our place.
Kutastha Yogalaya gives special therapy classes to those who suffer from back pain. Once you learn the asanas that relieve you of back pain, you can continue to practice them on your own. At Kutastha Yogalalya, we have cured many practitioners of back pain related problems including sciatica. The asans are divided into two groups, once which prevent back pain and the the other which cures back pain. The latter are mind slow and effective exercises designed to help ease the back pain. There are a numerous asanas which can help you in curing your back pain and also preventing it.